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Blueberry Pancakes
Make blueberry buttermilk pancakes from scratch!
Summer Salsa
This summer white fish dish is light, nutritious, and delicious!
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Spicy Vegetable Soup
This spicy nutrient-packed soup is perfect for a rainy day.
Spaghetti Squash
A low-carb simple recipe that you can use your favorite jarred spaghetti sauce with and is a good source of fiber, vitamin C, manganese and vitamin B6.
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Pork Stir Fry
Enjoy this weeknight dinner packed vegetables!
Chicken Marinade
Summer is the perfect season for a light olive oil marinade. Pair it with Chardonnay wine for a refreshing meal!
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Roasted Vegetable Tacos (video below)
A meatless alternative to a classic taco dish!
Pumpkin Pie Mini Tarts
Pumpkin mini tarts are just enough to please everyone for a Halloween or Thanksgiving celebration!
Cheese Tortellini with Shrimp and Scallops
Vegetables, shrimp, and scallops add healthy flavors to a classic pasta dish.
Chocolate Milkshake Stout Cake
A decadent and rich cake made with our local Rochester Mills Beer Co. stout!
Pad Thai Soup
Warm yourself and wake up your taste buds with a satisfying and savory soup!
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Chicken Farro Bowl
Farro is an old grain that comes from wheat. It has a nutty flavor and chewier texture than brown rice, and is full of protein!
Shrimp and Couscous
This dish can be made with rice or make it a salad with veggies and greens! A glass of Chardonnay or Sauvignon Blanc pairs nicely!
Irish Wheat Bread
This bread does not require yeast, so it is perfect to make with ingredients at home!
Farm to Table
Pickled Beets 
Pickling your own beets is a great way to cut out preservatives and eat from the garden!
Pickled Cucumbers
No canning involved with these
farm-to-table pickles! |
Grilled Chicken and Spaghetti Squash with Purple Basil
Enjoy this summer dish with fresh basil from your local farmer's market.
Tuna Mixed Green Salad
A super tasty and quick salad for a satisfying meatless meal. The Dijon mustard vinaigrette takes it to a new level!
Shrimp, Scallops, and Pasta
A summer dish filled with essential omega-3 fatty acids and vitamin B12.
Lemon Honey Drop Cookies 
Satisfy your sweet tooth with a light summer favorite!
Butternut Squash Soup
Squashes are loaded with vitamins, minerals and fiber. Try this soup with a baguette!
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