Services

Chef Carol decided to go to culinary school because her dream is to teach people how to cook in healthy ways. She offers cooking demonstrations privately or at events, recipe planning, and personalized education programs. Call or E-mail Chef Carol for a spot at one of her upcoming events below!

Upcoming event Tuesday, August 8th in Downtown Rochester!

Healthy and Light Summer Cooking
4-6pm

Come, taste and learn some healthy techniques that adds so much flavor to chicken and summer veggies!  You will learn techniques to create flavorful chicken, quinoa, and a vegetable side dish. You won't believe how easy healthy summer cooking can be - we will even create a versatile healthy sauce! Everyone gets to eat and go home with all of the recipes! Class limited to 10 participants.

Events

Coming up:

8.8.23  Cooking Demonstration at Chief Financial Credit Union: Healthy and Light Summer Cooking class is full.


Past Presentations:

4.15.23 The Spice & Tea Exchange, Rochester, MI: Appetizers
3.29.23 Oakland Community College: Substitutions for Favorite Meals
2.4.23 The Spice & Tea Exchange, Rochester, MI:  Valentine sweet treats
12.17.22 The Spice & Tea Exchange, Rochester, MI: Cooking with an Air Fryer
11.11.20 Presentation to Delta Kappa Gamma International Society for key women educators
3.19.20 and 2.26.20  Clarkston Family Farm Children's Cooking Classes
11.23.19 All About Spaghetti Squash Cooking Demonstration
 10.19.19 Healthy Fall Soups Cooking Demonstration
8.24.19 Rochester Farmer’s Market, located on the corner of East Third & Water street in downtown Rochester, MI
       The market is promoting health & wellness day.  Chef Carol will be there and have a tasty & healthy salad for all to try.   You can also take home the recipe!
6.1.19  Cooking demonstration at Olive Vinegar store in Rochester, Michigan: Healthy Preparation of Marinades for Chicken, Beef, and Vegetables
5.25.19  Herby Derby Event at Rochester Farmer's Market: Cooking demonstration using fresh herbs from local farmers and oils from Olive Vinegar store
4.25.19  Healthy cooking presentation at Macomb Community College for SOAR program (100+ attendees)
2.15.19 Cooking demonstration at Olive Vinegar store in Rochester, Michigan: Healthy Preparation of Leaf Salads and Grain Salads (with non-processed dressings).
Fall-2018  Regular presentations at Neighborhood House (Food Bank in Rochester, MI)
May-2018  Presentation to Delta Kappa Gamma International Society for Key Women Educators
Spring-2018  Weekly presentations at "Cooking Matters" (part of Gleaners Food Bank)

Website photos by Brittain Clay